Nutrition facts: strawberry
| Nutrients (units) / 100 g | Raw |
|---|---|
| Energy (kcal) | 32 |
| Water (g) | 90,95 |
| Protein (g) | 0,67 |
| Lysine (g) | 0,026 |
| Cystine (g) | 0,006 |
| Methionine (g) | 0,002 |
| Fats (g) | 0,3 |
| Monounsaturates (g) | 0,043 |
| Oleic acid (g) | 0,042 |
| Polyunsaturates (g) | 0,155 |
| Linoleic acid (g) | 0,09 |
| Alpha-linolenic acid (g) | 0,065 |
| Saturates (g) | 0,015 |
| Trans fats (g) | |
| Carbohydrates (g) | 7,68 |
| Sugars (g) | 4,89 |
| Fructose (g) | 2,44 |
| Glucose (g) | 1,99 |
| Maltose (g) | 0 |
| Sucrose (g) | 0,47 |
| Fibre (g) | 2 |
| Alcohol (g) | 0 |
| Phytosterols (mg) | 12 |
| Potassium, K (mg) | 153 |
| Sodium, Na (mg) | 1 |
| Calcium, Ca (mg) | 16 |
| Phosphorus, P (mg) | 24 |
| Magnesium, Mg (mg) | 13 |
| Iron, Fe (mg) | 0,41 |
| Zinc, Zn (mg) | 0,14 |
| Copper, Cu (mg) | 0,048 |
| Manganese, Mn (mg) | 0,386 |
| Selenium, Se (µg) | 0,4 |
| Vitamin A, RAE (µg) | 1 |
| Thiamin (mg) | 0,024 |
| Riboflavin (mg) | 0,022 |
| Niacin (mg) | 0,386 |
| Pantothenic acid (mg) | 0,125 |
| Vitamin B-6 (mg) | 0,047 |
| Folate, DFE (µg) | 24 |
| Vitamin C (mg) | 58,8 |
| Vitamin E (mg) | 0,29 |
| Vitamin K1 (µg) | 2,2 |
Source: USDA nutrient database (January 2013)