Nutrition facts: durian
| Nutrients (units) / 100 g | Raw |
|---|---|
| Energy (kcal) | 147 |
| Water (g) | 64,99 |
| Protein (g) | 1,47 |
| Lysine (g) | |
| Cystine (g) | |
| Methionine (g) | |
| Fats (g) | 5,33 |
| Monounsaturates (g) | |
| Oleic acid (g) | |
| Polyunsaturates (g) | |
| Linoleic acid (g) | |
| Alpha-linolenic acid (g) | |
| Saturates (g) | |
| Trans fats (g) | |
| Carbohydrates (g) | 27,09 |
| Sugars (g) | |
| Fructose (g) | |
| Glucose (g) | |
| Maltose (g) | |
| Sucrose (g) | |
| Fibre (g) | 3,8 |
| Alcohol (g) | |
| Phytosterols (mg) | |
| Potassium, K (mg) | 436 |
| Sodium, Na (mg) | 2 |
| Calcium, Ca (mg) | 6 |
| Phosphorus, P (mg) | 39 |
| Magnesium, Mg (mg) | 30 |
| Iron, Fe (mg) | 0,43 |
| Zinc, Zn (mg) | 0,28 |
| Copper, Cu (mg) | 0,207 |
| Manganese, Mn (mg) | 0,325 |
| Selenium, Se (µg) | |
| Vitamin A, RAE (µg) | 2 |
| Thiamin (mg) | 0,374 |
| Riboflavin (mg) | 0,2 |
| Niacin (mg) | 1,074 |
| Pantothenic acid (mg) | 0,23 |
| Vitamin B-6 (mg) | 0,316 |
| Folate, DFE (µg) | |
| Vitamin C (mg) | 19,7 |
| Vitamin E (mg) | |
| Vitamin K1 (µg) |
Source: USDA nutrient database (January 2013)